I found a few Asian Home Gourmet seasoning packets in the import section of Carrefour supermarket. There’s a lot of different Thai, Indonesian, and Singaporean seasonings and some of them are gluten/wheat-free!
The Thai Green Curry looks like it’s gluten/wheat-free. At Carrefour, each packet costs about 12 RMB. In the U.S., you can get them from Amazon.com or direct from Asian Home Gourmet for a little less than $2 USD.
Ingredients: chili pepper, soyabean oil (partially hydrogenated oil), garlic, salt, lemongrass, shallots, natural shrimp, galangal, basil leaves, white pepper, coriander seed, fish sauce (anchovy extract, salt, sugar), cumin
I’ve been going through the Gluten-Free Baking Classics and trying different recipes. Most of the recipes in this book use the GF flour substitute, which consists of brown rice flour, potato starch, and tapioca starch. These three ingredients are easy to find in China. I find that most other gluten-free recipe books use a [...]
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From Juice Fasting & Detoxification, here are some home juicing remedies to fight common ailments, boost your immune system, and detox your system.
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As mentioned in an earlier post, drinking carrot juice is healthy for you. Carrot juices are energy drinks that get you up and going. Adding other vegetables like beet, parsley, sweet potato, cabbage, parsley, spinach, cucumber, kale, tomatoes, celery, radish, and green pepper to the carrot juice increase the nutritional value of the drink. [...]
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This afternoon I tried this new lemon squares recipe from Gluten-Free Baking Classics. It was actually quite simple to make! I had to make slight modifications to the recipe because my husband is lactose intolerant. Instead of butter, I just used oil. Also, we’ve eliminated sugar from our diet, so we use honey. The result [...]
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One of the challenges of living in Shanghai (as a foreigner) is finding the right ingredients for my baking needs. I can find pretty much everything I need at import stores like City Shop or Pines, however the prices are usually double the U.S. prices. For example, an 8oz bag of chocolate chips costs 50-60 [...]
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Potato starch is an important component of gluten-free flour mixes. For those living in Shanghai, Carrefour Supermarket sells potato starch for about 4-5 RMB per 330g bag. The starch is located near the salt/seasoning section. You can find MSG, sugar, and other types of flours in the same aisle.
The Chinese translation for potato starch is [...]
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This salad dressing recipe came with my VitaMix. You can use a VitaMix, a regular blender, or a food processor.
Ingredients:
3 medium oranges, peeled 4 tablespoons balsamic vinegar 3 green onions, white part only 2 cloves garlic, small [...]
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