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More Gluten-Free Flour Mixes

There are many different formulas for gluten-free mix and not one of them is “all-purpose.” Some people have different allergies in addition to gluten (like corn and potato) and other people (like me) have difficulty finding special flours that aren’t sold wherever they live. I picked up this copy of Gluten-Free Gourmet Cooks Comfort Foods when I was in the U.S. last October. The book includes a variety of GF mixes and recipes that use these mixes. I’ll be posting a few of my favorite recipes later.

Here’s the table of flour mixes from the book.

Formula For 9 cups For 12 cups
Gluten-Free Mix
rice flour
potato starch
tapioca flour

6 cups
2 cups
1 cup

8 cups
2 2/3 cups
1 1/3 cups
Potato Flour Mix
rice flour
tapioca flour
potato starch

3 3/4 cups
3 cups
2 1/4 cups

5 cups
4 cups
3 cups
Featherlight Rice Flour Mix
rice flour
tapioca flour
cornstarch
potato flour

3 cups
3 cups
3cups
3 tablespoons

4 cups
4 cups
4 cups
4 tablespoons
Light Bean Flour Mix (for bread)
garfava bean flour
tapioca flour
cornstarch

3 cups
3 cups
3 cups

4 cups
4 cups
4 cups
Four Flour Bean Mix
garfava bean flour
sorghum flour
tapioca flour
cornstarch

2 cups
1 cup
3 cups
3 cups

2 2/3 cups
1 1/3 cups
4 cups
4 cups

This peanut butter cookies recipe is taken from 125 Best Gluten-Free Recipes. Ingredients: 1 cup soy flour 1/2 cup brown sugar 1/2 cup granulated sugar 1/3 cup cornstarch 1/2 tsp baking soda 1/2 tsp xanthan gum 1/4 tsp salt 1/2 cup butter, softened 1/2 cup smooth peanut butter 1 egg 1/2 tsp vanilla extract Directions: [...]

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Gluten-Free Flours and Starches

Gluten-free baking poses the biggest challenge for me because most recipes use all-purpose (wheat) flour. The gluten-free flour substitute mix I posted earlier works okay in GF baking but the results do vary. Many GF recipes use combination of various flours and starches to mimic the taste and texture of wheat-based baked goods. Here’s a [...]

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Just Another Gluten-Free Blog

It was only earlier this week that I had the idea to start this Simply Gluten-Free blog. My husband is allergic to wheat among many other allergies. Since we live in China, we have limited access to organic and specialty stores that carry gluten-free products. People in China are just not very sensitive to people [...]

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Gluten-Free Flour Substitute

Gluten-free flour mix is probably one of the most important mix for gluten-free baking. Since most pastries and baked goods require the use of wheat flour, people who are allergic to gluten cannot enjoy 99% of all the baked goods out there. Below is the formula for gluten-free flour mix. Ingredients: 2 cups brown rice [...]

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Sweet Potato Soup

I bought this book last summer from Amazon.com because I was running out of ideas for gluten-free cooking. A lot of gluten-free recipes use ingredients that can only be found in specialty stores like Trader Joe’s and Whole Food. Since I live in China and do not have access to specialty stores, I needed a [...]

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Potato Muffins

This is the first and only gluten-free recipe I posted on my personal blog. Upon analyzing the stats, I learned that people were searching “gluten-free” in search engines. This gave me the idea to start this Simply Gluten-Free blog! This potato muffin recipe is very simple and easy to make. Enjoy! Ingredients: 4 eggs, separated [...]

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Simply Gluten-Free Blog

Welcome to Simply Gluten-Free! This is my newest blog specifically focused on gluten-free and allergy-related issues. What prompted me to start this blog is because my husband has a bunch of food allergies and health-related issues. The full list can be found in the About SimplyGF page. It’s quite a challenge finding things he can [...]

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