As mentioned in an earlier post, drinking carrot juice is healthy for you. Carrot juices are energy drinks that get you up and going. Adding other vegetables like beet, parsley, sweet potato, cabbage, parsley, spinach, cucumber, kale, tomatoes, celery, radish, and green pepper to the carrot juice increase the nutritional value of the drink.
Some health benefits of carrot juice combos:
- Beet juice is a good stimulant for the liver.
- Parsley purifies the blood.
- Sweet potato is an alkalinizer of the bloodstream and a mineralizer that contains enzyme for diabetics.
- Cabbage is soothing for ulcers and gas.
- Cucumbers stimulate the kidneys.
- Parsley is a diuretic.
- Watermelon neutralizes acids and flushes toxins out of the kidneys.
- Spinach stimulates peristalsis.
- Aloe vera is a detoxifier of the bloodstream and lymphatic system.
Below are recipes for making different carrot juice combos. The numbers show juice ounces per 12 oz drink.
| 5 carrot 2 beet 2 green pepper 2 cucumber 1 parsley |
7 carrot 2 parsley 2 cucumber 1 radish |
7 carrot 3 spinach 1 carrot top 1 aloe vera |
8 carrot 1 beet 1 broccoli sprouts 2 celery |
| 5 carrot 2 apple 2 1/2 alfalfa sprouts 2 watermelon rinds 1/2 ginger |
5 carrot 2 celery 1 beet 2 spinach 1 cabbage 1 green pepper |
6 carrot 2 spinach 2 kale 2 red pepper |
6 carrot 3 celery 1 beet 2 spinach |
| 8 carrot 3 celery 1/2 cilantro 1/2 garlic |
6 carrot 2 tomato 2 celery 2 spinach |
6 carrot 2 spinach 1 beet 2 cabbage |
6 carrot 2 parsley 2 spinach 2 kale |
